Lived within a Buddhist community and ordained as a Buddhist nun, dedicating several years to spiritual study, meditation, and monastic life.
Later became a cult awareness and spiritual safety activist following her experiences within high-control religious environments. Through this work — alongside respected activist and friend Carol McQuire — Andrea had the honour of meeting Dalai Lama, an experience she remains deeply grateful for. She continues to volunteer her time supporting cult awareness and survivor advocacy.
Worked as Training Coordinator for ASP Express, a specialist school transport company supporting children with a wide range of additional needs.
Earned a degree in Art in the Community while working creatively alongside adults with learning difficulties.
Mother to two remarkable autistic children, whose experiences have further deepened her understanding of individuality, resilience, and compassion.
Founder, Coordinator, and Resident Artist of the Adur Sea of Lights Lantern Parade community project.
Published writer and artist.
Has navigated major life transitions including menopause and divorce, experiences that have strengthened her empathy, humour, and grounded perspective on personal transformation.
Spiritual Life Coach supporting people through periods of change, self-discovery, and spiritual exploration.
Podcast creator and host, exploring spirituality, life experience, healing, and authentic conversation.
Andrea Ballance has spent decades exploring spirituality, personal growth, and the deeper questions that shape human life. Raised as an army child, Andrea grew up with an early awareness that life can change in an instant. Her spiritual journey began in a typical English Christian environment before later being influenced by the Mormon faith through her family’s experience. But the Mormon faith was not for her.
As a teenager, Andrea faced the same questions and insecurities many people do — the longing to belong, the pressure to be accepted, and the constant inner questioning that can come with growing up. The loss of both grandparents during her early teens profoundly shaped her understanding of life and death, awakening an intense need to understand the human mind, emotional healing, and the deeper purpose of existence.
This search for meaning eventually led Andrea to a meditation class — an experience she describes as life-changing. For the first time, she experienced a deep sense of inner peace and clarity. Wanting to understand and dedicate herself fully to this path, she later ordained as a Buddhist nun in her early twenties.
Over time, however, Andrea became increasingly aware that the spiritual group she belonged to was moving away from openness and into exclusivity. Choosing personal integrity over certainty, she made the heartbreaking decision to leave monastic life behind. The experience was deeply painful and left her navigating profound spiritual loss, trauma, and the challenge of rebuilding her identity and trust in herself.
That chapter of her life inspired Andrea to become a passionate advocate for spiritual safety and awareness around high-control groups and cult dynamics. She remains committed to helping others recognise unhealthy spiritual environments and reclaim their own inner voice.
Now in her fifties, Andrea brings together a lifetime of spiritual exploration, personal transformation, and lived experience. She has studied a wide range of teachings and philosophies, experienced both deep connection and deep uncertainty, and learned the importance of finding wisdom not only through teachers, but through honest connection with oneself.
Andrea’s approach to spiritual coaching is grounded, compassionate, and non-judgemental. She believes that clarity, healing, and direction emerge when people are given the space to truly reconnect with who they are beneath fear, confusion, and expectation. Her role is not to tell people what to believe, but to hold a steady, supportive space where they can explore their own truth with honesty and confidence.
For Andrea, this work is more than a profession — it is a vocation. She feels deeply called to support people through life’s uncertainty, spiritual questioning, and personal transformation, helping them reconnect with a stronger sense of meaning, self-trust, and inner peace.
My mission is to offer warm, inclusive, trauma-informed Spiritual Life Coaching that honours each person’s unique life experience, personal integrity, and spiritual beliefs. I believe that meaningful growth happens when people feel genuinely seen, respected, and supported, and I aim to create a safe and compassionate space where that growth can unfold naturally.
Every coaching session is thoughtfully tailored to the individual, taking into account their past experiences, present challenges, future goals, and chosen faith or spiritual path. My approach is grounded in openness, empathy, and a deep respect for the many different ways people seek meaning, healing, and connection in their lives.
Compassion and spiritual integrity sit at the heart of everything I do. I strive to ensure that this work remains aligned with my personal values of kindness, honesty, growth, and service. I also recognise that life can be financially and emotionally demanding, especially during periods when support is needed most. Wherever possible, I aim to ensure that financial circumstances do not become a barrier to personal or spiritual development.
I believe that a strong, trusting relationship between coach and client is essential. For this reason, I work with people who are genuinely open to self-reflection, growth, and positive change, and I place great importance on creating connections that feel authentic, supportive, and mutually aligned.
Alongside my work with people, I remain mindful of the wider world around us. I endeavour to run my practice as sustainably and responsibly as possible, keeping environmental awareness and conscious living at the forefront of my decisions.